There is an intelligent energy that moves in all of us that knows what’s needed for our healing and growth. Call it wisdom or vital energy or life force or whatever fits for you.

You need to:

A. Recognise when and how it shows up for you and

B. Create the right conditions for it to operate to create in your life .. to connect what needs connecting .. to open what needs opening .. to meet what needs meeting .. to soothe what needs soothing.

There is a right order about all this. And patterns inside patterns that lead to a still point and a beautiful flowing vibrance. Get in touch to put some empathy, attunement, compassionate seeing, secure support in place as you notice and allow your own movement into truth and freedom.


rewire 4 life blog

Articles, videos and resources for healing complex and relational trauma.